Best Tennis Shoes for High Arches
We tested 16 products; the Adidas Solematch Bounce Sneakers were the best tennis shoes for high arches (men | women).
We started by speaking to our team osteopath and sports doctor: Dr. Katherine Enes. We used social media to read from dozens of tennis players with high arches. We went out and tested the models that came up repeatedly in-store.
We picked the Solematch because it has the support a high arched foot needs. Its wide base and outrigger stop excessive supination and improve weight distribution. The outsole is durable with good shock absorption, which prevents repetitive impact injury on the outside of the foot.
Other shoes excel in specific areas. If you want a tennis shoe for walking, get the ASICS Gel-Dedicate 6 (men | women). The shoes will correct a high instep, reduce supination and make walking easier on the feet. If you want tennis-specific shoes, get the Wilson Rush Pro 3 (women) or the 2.5 (men).
To learn more about the best shoe in each category and our top overall choices, read on!
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Table of Contents
Best Tennis Shoes for High Arches (Men)
This is an excellent all round tennis shoe. The midsole is cushioned and supportive but flexible. Together with the padded tongue, this keeps the arch low and reduces supination.
The midsole uses Adidas’ Bounce technology. This is a responsive material designed for extra comfort and flexibility. It also offers great shock absorption.
The forefoot has a generous toe box. The shoe has a low to the ground feel, which helps with stability and sudden stops and turns during a game.
The Solematch has an extra wide outrigger. This is the area of the sole on the outside of the forefoot. Since it’s reinforced, it cushions a high arched foot better and lasts longer.
The base is extra wide, improving stability and reducing supination. The outsole is made of non-marking ADIWEAR 6 rubber. This is a lightweight but highly hardwearing material. It offers superior durability and a good grip on both indoor and outdoor courts.
The mesh upper is breathable, allowing air to circulate, and keeping your foot cool. The upper is soft and flexible for comfort. It has a reinforced ‘Adituff’ zone around the toe and the inner forefoot area. This increases durability and also protects the foot from injury.
- Supportive but flexible
- Keeps the arch low
- Reduces supination
- Offers great shock absorption
Best Tennis Shoes for High Arches (Women)
Solematch Bounce is a flexible mid weight tennis shoe. It is especially suitable for slightly wider feet.
The cushioned midsole is made from a responsive material, designed to give extra comfort and flexibility. This also supports the foot, by acting as a shock absorber.
The upper consists of a soft breathable textile, which allows ventilation, keeping the foot cool. The upper is flexible to allow movement and flexibility. The front of the shoe has a reinforced upper and toe box. This protects the foot against injury. It also helps prevent the shoe from wearing out quickly. The roomy toe box gives extra comfort.
The wide outrigger is cushioned for comfort, whilst being lightweight and flexible. The extra width gives stability and support. This is vital when making sudden changes in direction during a game.
The shoe has a strong, hard wearing outsole, which gives good traction on the court.
Customers report these tennis shoes are very comfortable from first wear, and do not need breaking in. Some customers found the shoe came up a bit large, so you may want to try a smaller size than usual.
This is a stylish and reasonably priced all-purpose tennis shoe. It comes in an attractive selection of colours. You can easily find this shoe both online and in sports shops.
- Supports the foot
- Gives good traction on the court
- Some customers found the shoe came up a bit large
Most Comfortable Men's
This is a sturdy, traditional lace up tennis shoe. It is highly comfortable and gives good stability and support.
The midsole of the shoe uses a combination of two cushioning technologies. The C-CAP cushioning system gives extra comfort. It acts as a shock absorber, whilst still allowing flexibility.
The midsole also has ABZORB cushioning. This is a compressed blend of foam and rubber compounds. It is designed to give extra cushioning and support in the heel and forefoot areas.
The full grain leather upper makes for a comfortable and warm shoe. Perforations on the upper allow ventilation. This helps to keep the foot cool and comfortable during long games. The tongue and collar are padded for comfort.
The shoe has a reinforced toe area, which protects the foot. This also gives increased durability to make the shoe last longer. The toe box is roomy, allowing the toes ample space to spread out.
The quick drying Lightning Dry liner is designed to wick away moisture from your feet. This keeps them dry and comfortable.
The cushioned outsole is made from hard wearing rubber. This is reinforced, to protect the foot and reduce wear and tear on the shoe. The non-marking, herringbone design on the sole provides good grip. This helps the player keep stable and balanced on both hard and clay surfaces.
The sole has an additional pad on the ball of the foot. This helps the player keep control and stable when making sudden changes of direction during a game.
The outrigger is cushioned and provides extra grip and stability.
This is a classic tennis shoe at the higher end of the budget, available in traditional white.
- Has a reinforced toe area
- Higher end of the budget
Most Comfortable Women's
New Balance 806 V1 is a highly comfortable, traditional lace up tennis shoe. It which offers superior stability and support.
The shoe has a lightweight cushioned midsole which uses dual technology. ABZORB cushioning provides extra support and comfort to the heel and forefoot. The C-CAP cushioning system offers enhanced cushioning and flexibility. It also gives added shock absorption.
The cushioned rubber outsole is slip resistant. This helps keep balance and stability whilst on the court. The sole has a non-marking herringbone pattern. This offers gives great grip on all court surfaces.
The wide cushioned outrigger gives extra grip and stability.
The full grain leather upper provides warmth, comfort and flexibility. The upper is ventilated to allow air flow. This helps to keep the foot cool and comfortable during long matches. The tongue and collar are padded for comfort.
The front of the shoe has a reinforced toe area. This protects the toes from injury, and limits wear and tear on the shoe. A quick drying Lightning Dry liner wicks away moisture. This keeps your feet cool, dry and comfortable.
The lacing system has an extra eyelet to give a snug fit without tightening the whole shoe. The toe box is generous, allowing the toes to spread.
This highly comfortable shoe is available in classic white, with a choice of widths.
- Slip resistant
- Has a reinforced toe area
- Gives good shock absorption
- Gives great grip on all court surfaces
Best for Tennis Men's
Wilson Rush Pro 2.5 is an excellent tennis shoe: durable, supportive, and lightweight.
The well cushioned midsole features a Pro Torque Chassis and 3D-FS technology. Both of these give support and stability to the foot. They also improve control.
This is vital when making quick turns or sudden changes in speed during a game. The sectioned sole is flexible. It provides extra cushioning to the heel, arch, and the lateral (outside) area of the foot for added comfort.
The wide outrigger has extra cushioning for comfort and stability. The thickness of the rubber gives extra durability, whilst still allowing flexibility.
The outrigger and the shoe’s low to the ground design provide a stable and solid base. This results in good weight distribution, along with increased agility.
The inner lining is soft and cushioned, to provide increased comfort and stability.
The upper of the shoe has a Sensifeel layered membrane, which is soft and flexible. It is also durable, and provides support for the foot and ankle. The breathable membrane helps keep feet cool.
The rubber compound sole is hard wearing, to minimise wear and tear. The herringbone patterned tread prevents slipping and improves grip.
This supportive, comfortable shoe is available in two colour choices.
- Provides extra cushioning
- Provides good weight distribution
- Prevents slipping
Best for Tennis Women's
These stylish shoes are comfortable, stable and durable. They are great for tennis and suitable for all court surfaces. Consumers report that they are very comfortable out of the box.
This shoe features a compressed foam midsole. This provides extra cushioning to the heel, arch, and the outside area of the foot. A 4D support chassis below the mid arch prevents twisting. It helps maintain stability in the foot.
A reinforced heel cup cradles the heel and arch. This prevents the shoe from slipping on the heel. It is designed for narrow heels and high arches, to give higher levels of stability and arch support. A 9mm heel drop provides a cushioned but responsive feel on the court.
The durable rubber outsole has a modified herringbone tread pattern. This gives reliable traction on all court surfaces. Some wearers report that the hardwearing toe guard can cause toe jamming during play.
The outrigger has extra cushioning for comfort and stability. The reinforced rubber limits excess wear along the outside edge of the shoe. It also allows flexibility.
The lightweight, flexible and soft mesh upper is also breathable. This keeps feet cool and comfortable, especially when playing for long periods. The inner lining is soft and cushioned, giving enhanced comfort and stability to the foot.
This stylish shoe is available in a range of colours.
- Suitable for all court surfaces
- Durable rubber outsole
- Lightweight and breathable upper
- Provides extra cushioning
- The hardwearing toe guard can cause toe jamming during play
Best Support Men's
Asics Court FF2 is a highly supportive, mid-priced tennis shoe, suitable for use on all types of court.
The shoe has an engineered cushioned foam midsole. This is flexible, soft and resilient. There are gel pads in the heel and forefoot sections of the midsole. These give extra cushioning during landings.
Asic’s Trusstic System technology supports the arch of the foot. This gives the shoe extra support and stability. There are two carbon reinforced supports beneath the midfoot. These work to limit foot rotation and keep the foot planted on the ground during sudden stops. This makes it easier to change direction at speed during a tennis game. It also helps prevent injury.
The shoe has a hardwearing lightweight sponge insole. This gives increased shock absorption, for extra comfort and durability.
The synthetic and mesh upper is breathable. The shoe has a removable sock liner to keep feet fresh and cool.
The cushioned outrigger is extra thick for support and stability.
The hardwearing outsole is made from a highly resistant rubber compound. This is extremely resistant to wear and tear. The modified herringbone tread gives excellent grip.
This shoe has a stylish modern design. It is available in a regular width fitting with a variety of colour options.
- Gives excellent grip
- Gives extra cushioning during landings
Best Support Women's
This is a highly supportive, lightweight women’s tennis shoe. It falls in the midrange price bracket.
The cushioned foam midsole uses gel technology in the heel and forefoot. This cradles the foot, acting as a shock absorber during impact and take off. It is flexible and lightweight, to allow movement.
The midsole has a midfoot shank which supports the arch. It gives increased stability by limiting foot rotation. This allows the wearer to stop, slide and change direction at speed during a game.
The synthetic and mesh upper is breathable, to keep the foot cool during long games. The shoe has a hardwearing toe guard to protect the foot and increase the shoe’s durability.
The outsole is made from a highly durable rubber compound. This gives give good traction, limits wear and tear and increases the life of the shoe. The cushioned outrigger improves durability and helps give stability.
The shoe has a removable internal sock liner that holds the foot in place. This gives a stable fit and helps to keep the foot cool and comfortable.
Some customers have found this shoe comes up slightly small around the toe box. Buyers may find they need to go up a size.
This stylish shoe is available in a standard width and with several colour choices.
- Supports the arch
- Has a hardwearing toe guard
- Comes up slightly small around the toe box
Best Nike Tennis Shoe for Men
A supportive, comfortable entry level shoe, which is suitable for on and off court. This shoe comes with a competitive price tag.
This shoe has a responsive cushioned foam midsole. It uses lightweight Phylon compressed and moulded foam. This gives extra cushioning and shock absorption during turns, landings and take off. There is a midfoot shank under the arch of the foot. This adds stability and support by preventing the foot twisting during sudden turns. A raised heel gives extra rear foot cushioning.
The eco-friendly rubber outsole is durable and non-marking. It is designed to give excellent grip on hard courts. The outsole tread pattern has five distinct zones. These zones give traction and improved stability during the five basic tennis moves. There is a reinforced toe tip, for extra durability and protection against toe drag.
The lightweight upper is made of synthetic leather with mesh inserts for ventilation. This helps to keep the foot cool during a game. The upper is comfortable yet supportive. A padded collar and tongue give extra comfort around the ankle.
This is a competitively priced, lightweight and comfortable shoe. It is ideal for both on and off the court. It is widely available online and in sport shops, and comes in a regular width with a range of colour options.
- Gives excellent grip on hard courts
- Gives extra shock absorption
- Has reinforced toe tip
Best Nike Tennis Shoe for Women
Vapor X is a lightweight, comfortable and supportive shoe, with a stable, cushioned fit.
The foam cushioned midsole is lightweight. It has extra Nike engineered support in the heel area. The shoe offers medium arch support. It is designed to accommodate custom orthotics if needed. There is a reinforced shank in the midfoot, which prevents excess twisting.
This gives increases stability and support. This is particularly important during fast moves and turns. The low to ground design gives a more responsive feel, along with added stability and balance.
The prominent cushioned outrigger gives extra width and stability to the foot. The lightweight upper has breathable mesh for ventilation.
This helps to keep the foot cool during a game. The modern lacing design helps keep the shoe securely in place. The collar area is padded to give the ankle extra comfort.
The outsole is durable, and its tread pattern gives good traction. The toe area is reinforced to give added durability, and also protects the foot from injury.
This stylish shoe is widely available in sports shops and online. It comes in a regular width, in a variety of colours.
- Stable, cushioned fit
- Keeps the shoe securely in place
- Protects the foot from injury
Best Athleisure Tennis Shoes for Men
Gel-Dedicate 6 is the best shoe for wearing on and off the court. It has a lightweight EVA foam midsole, which supports the foot and acts as a shock absorber. The midsole has silicone gel cushioning in the forefoot and rear foot for extra comfort.
The arch of the foot is supported by the Asics Trusstic System. This is moulded technology, and is designed to give extra support and stability to your foot. It limits foot rotation and keeps the foot planted on the ground during sudden stops. This makes it easier to change direction at speed during a tennis game. It also protects against injury to the foot.
The shoe has a sock liner which moulds to the shape of the foot for extra support and comfort. It can be removed if required, to allow space for custom made orthotics.
The solid rubber outsole is non marking. It has a modified herringbone tread. This results in improved grip, and is suitable for both clay and hard courts.
The outrigger offers good lateral support to the foot, improving stability.
The flexible lace-up upper comprises a breathable mesh detail. This helps to keep the foot cool. There is a comfortable textile lining and synthetic layer for added support. The tongue and collar are padded for extra comfort.
This is a good budget priced shoe. It offers a decent level of comfort and stability, and is suitable for on or off the tennis court. It is available in standard width in a limited range of colours.
- Gives extra support
- Protects against injury
- Provides good grip
Best Athleisure Tennis Shoes for Women
This is an inexpensive, entry level lace up shoe, which is suitable for wearing on and off the tennis court.
The moulded foam cushioned midsole is lightweight. It has silicone gel cushioning at the front and rear of the foot, for extra comfort and shock absorption.
The midfoot Trusstic System provides cushioning and support to the arch. It helps prevent twisting of the foot during sudden turns or stops. This in turn improves foot stability whilst on the court.
The shoe has a sock liner for extra comfort and a snug fit. It can be removed as required, to make room for custom orthotics.
The upper shoe is made up of a breathable mesh membrane to keep the foot cool. There is also a comfortable fabric lining and a synthetic layer. This gives support whilst allowing flexibility. The tongue and collar are cushioned for comfort.
The durable solid outsole is made from non-marking rubber. The modified herringbone tread pattern gives a good grip on any court surface.
The good value shoe is available in a range of colours, and has a stylish design which is popular both on and off court. It is widely available in a standard width only. Buyers report that this shoe fits true to size.
- Has silicone gel cushioning
- Prevents twisting of the foot
- Improves foot stability
What to Look for In the Best Tennis Shoes for High Arches
1. A Wide Base and/or an Outrigger
Having high arches means that you naturally put more weight on the outside of your foot.
This makes you more likely to supinate. It also means there’s extra impact on the outside of your foot, wearing shoes out faster in that area.
A wide base or an outrigger element will compensate for this.
It’ll stop the foot from rolling outward as much. This will reduce the chances of injury and make your shoe last longer.
2. Quality Midsole Cushioning
When you have high arches, you put more weight on the outside of the foot.
This can lead to repetitive impact injuries like peroneal tendonitis and plantar fasciitis.
To prevent this, we want to have a little extra midsole cushioning in tennis shoes for high arches.
Look for shoes that cushion the whole foot, especially this forefoot. Avoid shoes that only have heel cushioning.
3. A Flexible Shoe Build
Having a high arch means there is extra weight on the outside of your foot.
The more rigid the shoe, the more pronounced the effect.
A shoe with a flexible upper and outsole, on the other hand, will minimize this effect.
4. Supination Correction and High Arch Support
Most arch support shoes, including motion control shoe models, are made for excessive pronation. They increase arch height and make the foot supinate; the opposite of what we want.
That’s why we need shoes that correct the arch rather than push it upwards. This will improve foot posture, stop excessive supination and improve sports performance. It’ll also reduce the likelihood of knee pain and ankle instability.
5. Padded Tongue and Sidewalls
A padded tongue make it harder for an arch to get too high. Padded sidewalls stop feet from supinating excessively. We ideally want both.
Minimalist, thinly padded shoes aren’t good for high arches. They make it easy for the foot to scrunch up, go high and roll outwards.
6. Removable Insoles (Optional)
Like I said in point 4, most arch support shoes come are made for a low arch. They elevate the arch and increase supination: the opposite of what we want.
That’s why it can be helpful to get shoes with a removable insole. If we can remove a shoe’s insole, we can replace it with a high arch support one.
Motion control shoe models with pronation support built into the sole are an exception to this rule. They always elevate the arch and cause supination, even with an high arch orthotic insole. Avoid those.
How do shoes for clay, grass and hard courts differ?
When choosing a tennis shoe, consider what type of court you are going to be playing on.
If you’re playing on a clay court, look for a shoe with a full zigzag or herringbone pattern on the outsole. This tread pattern gives good grip and controlled traction on clay.
This will improve your confidence and control during turns and changes of speed. The herringbone design helps prevent clay getting lodged in the outsole.
It is non marking on the court. The sides of the shoe should be hardwearing, to prevent wear and tear during slides.
You should also look for a tightly knit upper shoe. This works to keep your foot secure, and to prevent clay from the court surface getting inside the shoe.
Clay courts are often brightly coloured. The clay can stain your shoes, so you might want to avoid wearing white shoes on a clay court.
Traditional grass courts can often be slippery, due to moisture and wear and tear.
With this in mind, look for an outsole covered with a pattern of bumps or pimples. This design provides the best grip and traction on a grass surface.
The outsole should be rounder and flatter, to avoid damaging the court. Grass courts are softer and less hardwearing on the shoes and the joints.
Therefore a durable outsole is not as important as when playing on a hard court.
Most tennis courts have a hard surface.
This type of court is very demanding, both on your tennis shoes and on your joints. So, look for a shoe that has a hardwearing, tough outsole with a modified herringbone tread.
This pattern helps to give stability and traction on hard courts. The shoe should have a cushioned midsole, to give extra comfort and shock absorption.
This will work to protect your joints. A reinforced toe box will help protect against toe drag, limiting damage to your shoes and your feet.
Look for a durable and supportive upper, to give you extra stability on the hard surface.
From our research we found the best overall tennis shoe for high arches to be the Adidas Solematch Bounce Sneaker.
We found this shoe gives a great combination of comfort, support and durability. Our testers loved the flexible and responsive midsole. It has plush cushioning and great shock absorbing qualities.
The cushioned wide outrigger gives added stability during sudden turns and bursts of speed whilst on court. It is hardwearing thanks to the durable outsole. This gives excellent traction on all court surfaces. The breathable upper and spacious toe box add comfort and support.
You can buy the Adidas Solematch Bounce Sneaker by clicking on the links below: